Ready-to-eat meals to support you and your family

Our simple, nourishing meals are crafted to support whole-body wellness — without the stress of prep.

Find a plan thats right for you.

We have your whole day covered.

Our nourishing, ready-to-eat meals are crafted to support your healing body, allowing you to focus on rest, recovery, and bonding with your newborn. Giving you one less thing to think about.

Breakfast

Gentle, grounding meals to start your day nourished. Designed to stabilize blood sugar, support milk production, and fuel your healing body from the moment you wake.

Lunch

Midday meals that restore and sustain. Balanced with protein and fiber to support digestion, energy, and postpartum recovery.

Dinner

Deeply nourishing and easy to digest mea. These comforting evening meals promote rest, tissue repair, and relaxation at the end of a long day.

Snacks

Wholesome, one-handed bites made with functional ingredients for energy, hormone balance, and satiety—because moms need fuel, too.

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Meal Plans will be launching February 2, 2026. Gift Certificates are currently available for Pre-sale.

Give the Gift of Nourishment

Value:

SHOP MEAL PLANS

Partner Add-On

$150.00

The First Seven Days

$425.00

Complete Nourishment

$285.00

One Day Trial

$68.00

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NICE WORDS MOMS HAVE TO SAY

With my first, I definitely didn’t eat enough because it seemed so exhausting and it ended up impacting my milk supply. (this time) it’s so great to not have to think about it but know it’s good nourishing food
“This is so much.. so beyond thoughtful” … and “It all looks amazing. Sal already dove into the ginger beef and tofu and loved it “
"We had the borscht today, I was really skeptical I'd like it but it was really good! First time I'd ever tried it but I'm normally not super into beets, we both thought it was really yummy!"
"Also the food has been amazing, we've been inhaling all of it. Thanks again so much ❤️"

More at @fourthhouse.wellness

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Ready-to-eat meals to support you and your family

We have your whole day covered.

Give the Gift of Nourishment

SHOP MEAL PLANS

With my first, I definitely didn’t eat enough because it seemed so exhausting and it ended up impacting my milk supply. (this time) it’s so great to not have to think about it but know it’s good nourishing food

“This is so much.. so beyond thoughtful” … and “It all looks amazing. Sal already dove into the ginger beef and tofu and loved it “

"We had the borscht today, I was really skeptical I'd like it but it was really good! First time I'd ever tried it but I'm normally not super into beets, we both thought it was really yummy!"

"Also the food has been amazing, we've been inhaling all of it. Thanks again so much ❤️"