Nourishing Meals for New Parents

We have your whole day covered.

A postpartum nutritionist approves each meal plan, which can include breakfast, lunch, and dinner.

Snacks, teas, and broths are available as additional purchases

Shop Plans

Each of our meal plans is intentionally designed to support the body’s natural recovery process after childbirth. Meals are warming, easily digestible, and tailored to postpartum needs — focusing on replenishing iron, supporting lactation, improving digestion, and restoring energy. Our offerings are delivered fresh, ready to heat, and packaged sustainably to reduce environmental impact.

  • Breakfast

    Gentle, grounding meals to start your day nourished. Designed to stabilize blood sugar, support milk production, and fuel your healing body from the moment you wake.

  • Lunch

    Midday meals that restore and sustain. Balanced with protein and fiber to support digestion, energy, and postpartum recovery.

  • Dinner

    Deeply nourishing and easy to digest. These comforting evening meals promote rest, tissue repair, and relaxation at the end of a long day.

  • Snacks

    Wholesome, one-handed bites made with functional ingredients for energy, hormone balance, and satiety—because moms need fuel, too.

View Next Weeks Menu